Overcoming Cognitive Distortions for a Happier Life
Are you tired of being trapped in a maze of negative thinking that hinders your happiness? Cognitive distortions, those sneaky thinking patterns that warp our perception of reality, can be the culprit. But fear not, as we embark on a journey together to unravel these distortions and equip you with practical tools to break free, opening the door to a more fulfilling and rational existence.
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